Ultimate Testo Explosion
direction all along. It has been at least 15 years since I read Mike Mentzer's training theories for the first time and I have experimented with quite a bit of different loading parameters and training methods since then. I can now state, unequivocally, that Mike Mentzer was a lot smarter and a lot closer to the truth than a lot of people I have taken advice from over the years. Was he a genius? No. But he was a smart guy and a rational thinker. He never just
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